The pandemic has brought along with it, its own set of unique conditions and circumstances. The entire world has come to a standstill, and yet somehow managed to keep functioning as we find a definite end to the virus’ reign over the planet.
Professionals have been forced to ‘WFH’ and work their way around all the limitations that come with remote working. Some of them have come to enjoy this period, relocating to beautiful quiet spots around the country. Without getting into the whole beaches or seas argument, let’s take a look at some of the drawbacks that working professionals are facing in the face of the pandemic.
- Anxiety: ‘Will I be alright?’, ‘Will my family be okay?’, etc. are questions that you can’t help but ask yourself amidst these daunting times. There’s no denying that the constant fear spread by the virus has affected our mental conditions, adding to the usual work stress and making it even harder to focus at work.
- Distractions: Working from the comfort of your homes, wearing whatever you please and doing whatever you please while the cameras are off has opened us up to a world of distractions. A lot of us find it hard to sit and concentrate without getting swayed by objects around us, especially the bed! That tunnel vision focus that a workplace invokes, is missing.
- Postural problems and pains & aches: The real evil that WFH carries. The slouch. The grand slouch. How many times have you found yourself bent over for hours, browsing through your social media on your smartphone? Or hunched over your laptops typing away to change the world? This work from anywhere system has brought upon the plague of posture problems. Right from scapular imbalances to back and neck stiffness, the list just goes on. And amidst the busy schedule, we don’t stop to realise that the very pain we’re suffering from is caused by our own doing. Even as you’re reading this blog right now you’re probably hunched forward sitting with rounded shoulders. Is there a fix for this lack of focus? Is there a fix for these chronic aches and pains developed over the past one year? You’ll be relieved to know that the answer to that is yes. CBD Oil.
Cannabidiol, better known as CBD, is a chemical compound found in the Cannabis or Marijuana plants. THC is the psychoactive cannabinoid that gets you ‘high’ whereas the other one, CBD isn’t psychoactive and does no such thing. Thus, making it a great choice for pain relief without the mind-altering effects that THC usually comes with. CBD is a great natural remedy for a host of problems, including all the ones mentioned above.
Anxiety and depression, for instance, are usually tackled with pharmaceutical drugs, which can cause numerous side effects including sleepiness and lethargy, irritability, insomnia, erectile dysfunction and headaches!CBD oil has shown a lot of promise as a treatment for both depression and anxiety, attracting patients’ attention from all across the globe.
‘In one Brazilian study, 57 men received either oral CBD or a placebo 90 minutes before they underwent a simulated public speaking test. The researchers found that a 300-mg dose of CBD was the most effective at significantly reducing anxiety during the test.
The placebo, a 150-mg dose of CBD, and a 600-mg dose of CBD had little to no effect on anxiety’
CBD oil has even been used to safely treat sleeplessness and anxiety in children suffering from PTSD and also displayed antidepressant-like effects in animal studies.
(source PubMed Central, National Institute of Health, USA. https://www.ncbi.nlm.nih.gov/pmc/articles/PMC2823358/)
When it comes to pain management, CBD has been found to be especially effective.
But first, let’s understand where this pain stems from to really know how CBD can tackle it better.
Whenever you experience an injury of any sort, your body’s immune system starts healing itself. Inflammation is a very important part of that process & it involves the WBCs within the body releasing natural chemicals into the bloodstream to flush out the harmful toxins within the system.
However, if it lasts for too long, this can cause chronic inflammation which basically means constant pain in that area. Now this holds true more so for the back, neck and shoulder regions of working professionals constantly hunching and bending forward. Repeating this incorrect posture day in and day out can lead to chronic pain and inflammation in your back.
Doctors may recommend using CBD oil for pain relief as it contains proven anti-inflammatory properties. CBD may help reduce chronic pain by impacting endocannabinoid receptor activity, reducing inflammation and interacting with neurotransmitters. Studies have in fact shown that CBD consumption has led to relief from sciatica nerve pain, inflammations and surgical incision pain.
Simply speaking, the CBD oil is a must have in your pain management arsenal.
CBD has been proven to reduce pain and discomfort for people who have been diagnosed with a host of different problems. For example, CBD’s natural ability to relax the body’s aches and pains has helped people cope with arthritis in tight joints, it has also been found useful in releasing pain caused by menstrual cramps, sprains in the joints, etc.
How to use CBD Oil for Pain Management?
The directions are fairly simple and easy to consume. The most common way to use CBD for chronic back pain is in the form of an oil. Using a dropper, pour a couple of droplets under your tongue and allow them to remain there for approximately 30 seconds.
During this time, the oil is being absorbed into the bloodstream. Once the oil has become part of the bloodstream, it gets to work. CBD exerts its pain-relieving effects through its various interactions and modulation of the endocannabinoid, inflammatory, and nociceptive (pain sensing) systems.
If you’re somebody who’s not comfortable with consuming the oil and prefer topical application directly onto the affected muscle, try Oreka's sports recovery CBD oil formulated especially for this purpose.
For someone looking for prevention or pain minimization and management, CBD today is a must-have natural remedy in your personal care arsenal.